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World Heart Day Challenge

This World Heart Day get involved with our global challenge, create your own heart shape route to walk, bike or run. Share you route here to add it to our challenge wall and share on social media using the hashtag #WorldHeartDay to inspire others to create their own or try your route.

Step 1
Plan your route

Plan out a route to create your best heart shape route where you are

Step 2
Walk, run or cycle

Whether you prefer to walk, run or cycle, complete your heart shape

Step 3
Share your heart

Simply upload your route with a photo and route details to be added to our challenge wall

Create Your Route
Upload Your Route

Use Strava? Log in to upload your route

Challenge Wall

Challenge Year:

2023 2024

Sort Routes By:

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Walk Run Cycle Swim
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Test route
Lincoln, United Kingdom
walk
5.2m
test route (opera)

test route (opera)
Lincoln, United Kingdom
Walk
9.0km
test route (firefox)

test route (firefox)
Lincoln, United Kingdom
Walk
8.0km
test route (edge)

test route (edge)
Lincoln, United Kingdom
Walk
4.0km
test route

test route
Lincoln, United Kingdom
Walk
10.0km
test

test
Lincoln, United Kingdom
Walk
4.0km
Be Heart Smart

Be Heart Smart
Yardley, United States
Walk
1.0km
Be Heart Smart

Be Heart Smart
Yardley, United States
Walk
1.0km
#WorldHeartDay#Challenge

#WorldHeartDay#Challenge
Bareilly, India
Run
14.0km
Filder Heart

Filder Heart
Neuhausen auf den Fildern, Deutschland
Cycle
7.0km
Heart shaped route

Heart shaped route
Walk
1.0km
Evening Run

Evening Run
Delhi, India
Run
2.2km
Heart Shape Morning Run

Heart Shape Morning Run
Kanpur, India
Run
150m
World heart day route 2

World heart day route 2
Thane, India
Cycle
6.3km
Indira Nagar Lucknow

Indira Nagar Lucknow
Lucknow, India
Run
1.5km
Create your own USE heart t-shirt

Create your own USE heart t-shirt

Taking part in the World Heart Day Challenge? Why not create your own #UseHeart t-shirt to wear whilst taking part!

Create a t-shirt

In partnership with:

worldheartfederation
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  • © World Heart Federation 2024