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World Heart Day Challenge

This World Heart Day get involved with our global challenge, create your own heart shape route to walk, bike or run. Share you route here to add it to our challenge wall and share on social media using the hashtag #WorldHeartDay to inspire others to create their own or try your route.

Step 1
Plan your route

Plan out a route to create your best heart shape route where you are

Step 2
Walk, run or cycle

Whether you prefer to walk, run or cycle, complete your heart shape

Step 3
Share your heart

Simply upload your route with a photo and route details to be added to our challenge wall

Create Your Route
Upload Your Route

Use Strava? Log in to upload your route

Challenge Wall

Challenge Year:

2023 2024

Sort Routes By:

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Walk Run Cycle Swim
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My apartment heart route

My apartment heart route
Walk
1.0km
Stellenbosch World Heart Day 2022

Stellenbosch World Heart Day 2022
Stellenbosch, South Africa
Walk
1.0km
Stellenbosch World Heart Day 2022

Stellenbosch World Heart Day 2022
Walk
1.8km
airport road

airport road
Srinivas Saradgi, India
Walk
7.0km
A Walk at The Park

A Walk at The Park
Bengaluru, India
Walk
5.4km
KOKAPET

KOKAPET
Kokapet, India
Walk
1.1km
KOKAPET

KOKAPET
Kokapet, India
Walk
1.1km
KOKAPET

KOKAPET
Kokapet, India
Walk
1.1km
Hearty Run

Hearty Run
Run
6.0km
Twin hearts (Z. Roxas – P. Ocampo route)

Twin hearts (Z. Roxas – P. Ocampo route)
Makati, Philippines
Cycle
3.1km
Park-Walk Route

Park-Walk Route
San Luis Potosí, Mexico
Walk
2.7km
Park-Walk Route

Park-Walk Route
San Luis Potosí, Mexico
Walk
2.7km
Bremgarten

Bremgarten
Bremgarten, Schweiz
Cycle
5.0km
Bremgarten

Bremgarten
Bremgarten, Schweiz
Cycle
5.0km
Fakultní nemocnice u sv. Anny v Brně

Fakultní nemocnice u sv. Anny v Brně
Brno, Česko
Walk
3.0km
Create your own USE heart t-shirt

Create your own USE heart t-shirt

Taking part in the World Heart Day Challenge? Why not create your own #UseHeart t-shirt to wear whilst taking part!

Create a t-shirt

In partnership with:

worldheartfederation
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  • © World Heart Federation 2024