This World Heart Day get involved with our global challenge, create your own heart shape route to walk, bike or run. Share you route here to add it to our challenge wall and share on social media using the hashtag #WorldHeartDay to inspire others to create their own or try your route.
Step 1
Plan your route
Step 2
Walk, run or cycle
Step 3
Share your heart
Challenge Wall
Challenge Year:
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Run
3.3km
Lucknow, India
Walk
2.1km
Lucknow, India
Walk
290m
Cycle
1.3km
Run
200.0km
Lucknow, India
Walk
2.0km
Bengaluru, India
Walk
500m
Požega, Serbia
Walk
5.0km
Požega, Serbia
Walk
5.0km
Walk
5.0km
Požega, Serbia
Walk
5.0km
Punta del Este, Uruguay
Walk
3.0km
Ulaanbaatar, Mongolia
Run
6.2km
Ulaanbaatar, Mongolia
Run
5.0km
Ulaanbaatar, Mongolia
Cycle
500m
Create your own USE heart t-shirt
Taking part in the World Heart Day Challenge? Why not create your own #UseHeart t-shirt to wear whilst taking part!
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