World Heart Day Challenge - World Heart Day

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This World Heart Day get involved with our global challenge, create your own heart shape route to walk, bike or run. Share you route here to add it to our challenge wall and share on social media using the hashtag #WorldHeartDay to inspire others to create their own or try your route.

Step 1
Plan your route

Plan out a route to create your best heart shape route where you are

Step 2
Walk, run or cycle

Whether you prefer to walk, run or cycle, complete your heart shape

Step 3
Share your heart

Simply upload your route with a photo and route details to be added to our challenge wall

Create Your Route

Upload Your Route

Use Strava? Log in to upload your route

Challenge Wall

Challenge Year:

Ruta del Corazón

Alcira, España

Walk

3.0km

Goreangab mountain

Windhoek, Namibia

Run

5.0km

Walk a heart in Onex

Onex, Switzerland

Walk

8.7km

Walk a heart @World Heart Summit

Geneva, Switzerland

Walk

1.0km

Walk a heart

Walk

870.3m

Create your own USE heart t-shirt

Create your own USE heart t-shirt

Taking part in the World Heart Day Challenge? Why not create your own #UseHeart t-shirt to wear whilst taking part!

Create a t-shirt

In partnership with:

worldheartfederation

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© World Heart Federation 2024