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World Heart Day Challenge

This World Heart Day get involved with our global challenge, create your own heart shape route to walk, bike or run. Share you route here to add it to our challenge wall and share on social media using the hashtag #WorldHeartDay to inspire others to create their own or try your route.

Step 1
Plan your route

Plan out a route to create your best heart shape route where you are

Step 2
Walk, run or cycle

Whether you prefer to walk, run or cycle, complete your heart shape

Step 3
Share your heart

Simply upload your route with a photo and route details to be added to our challenge wall

Create Your Route
Upload Your Route

Use Strava? Log in to upload your route

Challenge Wall

Challenge Year:

2023 2024

Sort Routes By:

United Kingdom United States India Deutschland 香港 Serbia Uruguay Mongolia Iraq Indonesia Venezuela Switzerland Maldives Ireland Pakistan Nepal Беларусь Italia Bangladesh Singapore Belgium Finland France Magyarország Kenya Cameroun Australia Austria Hong Kong Россия Malaysia México Монголия Philippines Česko Schweiz Portugal South Africa Mexico United Arab Emirates Barbados Slovensko Estados Unidos Suisse Hrvatska Albania Cyprus Turkey Nigeria Italy Fiji Slovenia Türkiye Dominican Republic Việt Nam Cameroon Србија Argentina Oman España Namibia
Walk Run Cycle Swim
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World heart day challenge 2022 bib no 0333

World heart day challenge 2022 bib no 0333
Dhaka, Bangladesh
Run
2.8km
World heart day challenge 2022 bib no 0333

World heart day challenge 2022 bib no 0333
Dhaka, Bangladesh
Run
2.8km
World heart day challenge 2022 bib no 0333

World heart day challenge 2022 bib no 0333
Dhaka, Bangladesh
Run
2.8km
Evening Run

Evening Run
Dhaka, Bangladesh
Run
2.9km
Evening Run

Evening Run
Dhaka, Bangladesh
Run
2.6km
World heart day challenge

World heart day challenge
Dhaka, Bangladesh
Run
3.3km
PUSHP VIHAR

PUSHP VIHAR
New Delhi, India
Cycle
10.0km
Helo World Heart Day Challenge 2022 BIB No 0247

Helo World Heart Day Challenge 2022 BIB No 0247
Dhaka, Bangladesh
Run
3.3km
WORLD HEAETDAY challenge 2022, BIB 0071

WORLD HEAETDAY challenge 2022, BIB 0071
Dhaka, Bangladesh
Run
3.0km
Byteflies Walk

Byteflies Walk
Antwerp, Belgium
Walk
0m
World Heart Day Challenge…❤️

World Heart Day Challenge…❤️
Dhaka, Bangladesh
Run
4.4km
World Heart Day Challenge 2022

World Heart Day Challenge 2022
Dhaka, Bangladesh
Run
5.5km
World Heart Day Challenge 2022

World Heart Day Challenge 2022
Dhaka, Bangladesh
Run
8.1km
Rainyheart

Rainyheart
Helsinki, Finland
Walk
1.0km
ARTO HQ

ARTO HQ
Sandwich, United Kingdom
Cycle
2.5km
Create your own USE heart t-shirt

Create your own USE heart t-shirt

Taking part in the World Heart Day Challenge? Why not create your own #UseHeart t-shirt to wear whilst taking part!

Create a t-shirt

In partnership with:

worldheartfederation
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  • © World Heart Federation 2024